Meet Jennifer Byrne

With more than 25 years' experience in hospitality and management, Jennifer understands the demands of busy, people-facing environments.

She spent over five years working as an Activities Coordinator in nursing homes, designing meaningful activities and working alongside care teams to help create calmer, more settled day-to-day environments for residents.

Bringing together her experience in hospitality, management and nursing-home activities, Jennifer developed The Reset Method.

The Reset Method is a practical approach that helps people notice when a reset is needed, regulate in the moment and return to clearer thinking. It gives people practical skills they can use before meetings, difficult conversations, busy shifts, presentations or during demanding moments.

Today Jennifer delivers The Reset Method in workplaces, schools, nursing homes and hospitality settings across Ireland.

The Reset Method was built for real environments, not perfect conditions. It gives people practical skills they can use in real situations.